1. Eat out less then 25 meals: Another day with no eating out! 7 meals total.
2. At least 25 days with a 750+ calorie burn:
Breakfast: oatmeal w/milk, banana & brown sugar = 310 calories
Lunch: greek yogurt, an orange & smartfood = 302 calories
Dinner: leftover citrus shrimp pasta = 290 calories
Snacks: mini strawberry cheesequake blizzard = 330 calories
Totals: 2450 burned - 1232 eaten = 1218 total burned, 9 days total
Totals: 2450 burned - 1232 eaten = 1218 total burned, 9 days total
3. Complete 1500 fitness minutes: Wednesday is step day! I really enjoy taking the new step class at the gym and even though I'm not in love with it's 7pm time slot I still try to get there as often as possible. This time I wore my garmin so I could get an accurate reading of my heart rate/calories burned. 467 minutes total.
4. Drink 64oz of water every day: check. 11 days total.
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