5/13/2011

Goal Progress 5/11

1. Eat out less then 25 meals:  Another day with no eating out!  7 meals total.

2. At least 25 days with a 750+ calorie burn:
     Breakfast: oatmeal w/milk, banana & brown sugar = 310 calories
     Lunch: greek yogurt, an orange & smartfood = 302 calories
     Dinner: leftover citrus shrimp pasta = 290 calories
     Snacks: mini strawberry cheesequake blizzard = 330 calories
     Totals: 2450 burned - 1232 eaten = 1218 total burned, 9 days total 

3. Complete 1500 fitness minutes:  Wednesday is step day!  I really enjoy taking the new step class at the gym and even though I'm not in love with it's 7pm time slot I still try to get there as often as possible.  This time I wore my garmin so I could get an accurate reading of my heart rate/calories burned.  467 minutes total.  
4. Drink 64oz of water every day:  check.  11 days total.

5. At least 25 days with 30 minutes of house work:  I didn't get 30 minutes in :-(  I definitely cleaned up as I went through the house but it probably only totaled 15 minutes.  7 days total.

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