2/01/2011

FEBRUARY GOALS


Goals - starting 2/1/11 - ending 2/28/11

1. Read 2 books - I usually read a lot in the summer but drop off during the winter.  I have a Kindle that's with me all the time, it's time to start using it more.

2. Total burn of at least 750 calories a day for at least 20 of 28 days - I made it through last month's 500 calorie burn but just barely and I didn't lose any weight so I'm raising the bar this month.

3. 1000 fitness minutes & I'm not allowed to count walking at the restaurant - I just barely made this one last month as well but I felt good about my workouts so we're going to try it again.

4. Eat 1 fruit or veggie with each meal for 20 of 28 days - I went around and around with this.  Did I want to make it a rule everyday?  Did I want to make it for just a certain number of meals?  I finally settled on doing it most of the month...we'll see...

5. 10 spend-free days - I was a colossal failure with my spending in January.  I brought the bar down a little, baby steps...

1 comment:

  1. OMG, those spend free days kicked my butt. This month for me is going to be able being reasonable with spending.

    And question, it is possible for me to buy you a book for your kindle as a gift? How would I go about doing that? I had an idea and didn't want to bother with a hard copy since you have your reader!
    ~Ang

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