4/15/2013

oh how the mighty have fallen

Let's start with the good news...I had a very nice weekend.  Joe was off and we got to spend time together without any other specific plans.

However, it was a total shit show in terms of healthy eating & exercise.  I was doing so well last week and sometime around Friday afternoon I lost my way again...

Thursday
    my cats love each other
    1. We had a lunch meeting at work & picked up Saladworks.  My Sophie Salad with balsamic dressing was AWESOME...1 meals out, 6 meals total for the month.
    2. pear for breakfast, salad for lunch, none for dinner.  3 servings of fruit/veggies, 34 servings total for the month.
    3. 56oz of water, 7 days total for the month.
    4. 148 calories under my goal, 7 days total for the month.
    5. I walked/ran on the treadmill while I watched New Girl on TV...20 minutes, 198 minutes total for the month.
    6. 10,366 steps, 110,664 total for the month.
Friday
    t-rex says Happy Friday!
    1. I had a leadership training class all day at work so bringing my lunch wasn't an option (no fridge).  I also met Lorie & Katie out for dinner at Charlie's...2 meals out, 8 meals total for the month.
    2. pear for breakfast, none for lunch, sweet potato for dinner.  2 servings of fruit/veggies, 36 servings total for the month.
    3. 40oz of water, 7 days total for the month.
    4. 323 calories over my goal, 7 days total for the month.
    5. 0 minutes, 198 minutes total for the month.
    6. 4,866 steps, 115,530 total for the month.
Saturday
I may have purchased butterfly print flats...
  1. breakfast at Shea's (kept me full until dinner)...1 meals out, 9 meals total for the month.
  2. tomato for breakfast, none for lunch, none for dinner.  1 servings of fruit/veggies, 37 servings total for the month.
  3. 8oz of water, 7 days total for the month.
  4. 18 calories under my goal, 8 days total for the month.
  5. 0 minutes, 198 minutes total for the month.
  6. 2,626 steps, 118,156 total for the month.
Sunday

  1. breakfast Sal's Cafe...1 meals out, 10 meals total for the month.
  2. none for breakfast, none for lunch, green beans & sweet potato for dinner.  2 servings of fruit/veggies, 39 servings total for the month.
  3. 24oz of water, 7 days total for the month.
  4. Thanks to an ice cream run after dinner I was 674 calories over my goal, 8 days total for the month.
  5. 0 minutes, 198 minutes total for the month.
  6. 3,329 steps, 121,485 total for the month.
I'm not proud of myself.  I really just didn't put any effort out this weekend.  I could have worked harder on all of my goals and I just didn't.  I'm concerned that this week is going to be a mess too because...it's my birthday week!  I have a happy hour, dress shopping trip, awards dinner, bowling party & birthday dinner(s) all planned for this week which won't leave much time for exercise.  I'm going to have to hit the treadmill at home EVERY night to keep things somewhere close to even.  But hey, your birthday only comes once a year, right?

In other news, I renewed my love for my Thirty-One business over the weekend.  I had been a little off my game since the wedding and was in danger of falling inactive if I didn't submit any sales by the end of April.  Luckily I have 3 parties this month so there was no chance of that.  In fact I submitted 2 parties on Sunday and earned this incentive with new items from our new catalog!


On Sunday I also had a C&C (celebrate & connect) meeting where we got our new summer catalogs and a super cute Large Utility Tote in the new flip flop print just for attending!  I'm really excited to get back into growing my business and sharing the Thirty-One opportunity.
 

1 comment:

  1. I made a new goals chart for the rest of the month because I did so poorly all weekend. Days off are always tough!
    Ang

    ReplyDelete